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The impact of childhood upbringing on adult relationships

"How childhood emotional neglect shapes adulthood—and how awareness, therapy, and conscious change...
by Kym Anderton
Mar 16, 2025

Somatic therapy – the latest research and findings

In the ever-evolving landscape of psychotherapy, a foundational approach has been gaining significan...
by Kym Anderton
Dec 21, 2023

Sex Addiction – A complex and misunderstood problem

Sex addiction is a complex and often misunderstood condition that can wreak havoc on individualsR...
by Kym Anderton
Dec 19, 2023

Ecopsychotherapy

In the realm of psychotherapy, a profound connection between nature and healing is being harnessed t...
by Phil Mota
Dec 19, 2023

Understanding Depression

What is depression / Definition: The term depression is often used in everyday language. People use...
by Phil Mota
Dec 19, 2023

What is anxiety and how can I manage it?

What is anxiety and what is its purpose: Anxiety is a normal and adaptive human experience that enco...
by Phil Mota
Dec 19, 2023